Friday, October 12, 2012

31 days to Balancing Work and Home {day twelve} : sleep.

Sleep.....don't sacrifice it. I personally need about 8 hours. I never used to, but I guess that's what aging does. :)

When we stretch ourselves too thin, we won't be great at our job or in our home lives. Sometimes sleep is what we do with the few hours we have left over. It takes a back burner to or busy lives. But that's really no way to do it! If you make getting a certain amount of sleep a goal, you will have much better balance and, well...sanity in the rest of your life.

That's it for today. Short and sweet, because we are having our five year old nephew over for the weekend.

Get enough rest- even if it feels like you don't have the time.
 
 

No comments:

Post a Comment